A HEART CHAKRA RITUAL FOR SELF LOVE
The heart chakra, or Anahata in Sanskrit, is located in the center of the chest and is associated with love, compassion, and self-acceptance.
This ritual is a simple but powerful tool to help you connect with your Heart Chakra and cultivate self-love:
Find a quiet and comfortable place to sit or lie down.
Begin by taking a few deep breaths and focusing on your breath.
Place one hand on your chest, above your heart, and the other hand on your stomach.
Close your eyes and visualize a bright green emerald light emanating from your heart. Imagine this light growing brighter and brighter as you breathe in and out.
Repeat the following affirmation to yourself: I love and accept myself fully and completely, I open my heart to receive love and give love
Continue to focus on your breath and the green emerald light for a few minutes, allowing yourself to feel love surrounding you.
When you feel ready, slowly open your eyes.
Remember to be kind to yourself, be patient and compassionate with yourself during the process.
Enhance this ritual with our Heart Chakra Ritual Kit or, as an extension of the ritual, you can also practice self-care activities that make you feel good such as taking a warm bath, listening to music, reading a book, or doing something that you enjoy.
Accept Heart Chakra Oil + a rose quartz crystal in a pink drawstring bag for a loving Heart Chakra ritual
ROSE QUARTZ CRYSTAL
A tumbled Rose Quartz crystal will be individually selected for you between 1-2 inches (average size)
This is a natural product, size and color may vary from what is pictured.
ACCEPT CHAKRA OIL
A harmonizing and centering blend. Accept helps us release heavy emotions so we can open our hearts to see the beauty in ourselves and others. (Heart Chakra, Anahata)
This scent also helps balance and harmonize our upper and lower chakras centering us in truth so we can be a clear channel for universal love and acceptance.
Directions: For aromatic use. Release 2-3 droplets onto palm, massage palms together, bring palms to face and take a few deep inhalations before practice or meditation; anoint heart center and/or pulse points with a single drop; or diffuse in your sacred space.
Caution: Keep out of reach of children. Avoid contact with eyes. Discontinue use if skin irritation occurs. If pregnant, nursing, or under a Doctor's care, consult your physician before use. For external use only.
5ml / 0.17fl oz MIRON glass bottle with vertical dropper and cap
Key Ingredients
Bergamot Essential Oil: Uplifting and relaxing. Bergamot helps to release emotional pain allowing us to embrace the unknown and open our hearts.
Jasmine Essential Oil: Calming and centering. Jasmine helps to calm our emotions restoring inner peace while awakening us to divine beauty all around.
Benzoin Essential Oil: Soothing and warming. Benzoin helps to warm and open the heart allowing for the release of feelings of worry and sadness.
Yarrow Essential Oil: Balancing and harmonizing. Yarrow helps to open our heart to acceptance while balancing and connecting the upper and lower chakras.
Full list of ingredients: Medium Chain Triglycerides (Caprylic/Capric Triglyceride), Organic Jojoba Seed Oil (Simmondsia Chinensis), Bergamot* (Citrus aurantium var. bergamia), Jasmine (Jasminum grandiflorum), Benzion (Styrax benzoin Dryand), Yarrow* (Achillea millefolium L.)
*Organic