THREE SIMPLE WAYS TO WORK WITH PLANT ENERGY WHEN YOU’RE SHORT ON TIME
Working with plant energy doesn’t require hours of meditation or a weekend retreat. In fact, some of the most effective practices are also the simplest. If your schedule is full but you still want to stay connected to the healing power of plants, here are three easy ways to work with botanical allies. No extra time required!
Start Your Day With an Aromatic Anchor
Before you reach for your phone, reach for an oil. Choose a plant-based aromatic oil that aligns with how you want to feel that day—grounded, clear, open, focused. Apply it to your wrists, neck, or chest. Take a few intentional breaths. That’s it. This creates an energetic anchor you can return to throughout the day. It only takes 30 seconds, but it sets your tone.
Need grounding? Reach for oils like vetiver or cedarwood or our energetically anchoring Ground Chakra Oil.
Need clarity? Try rosemary or eucalyptus.
Need heart support? Neroli or rose can help you soften into the day.
Sip Something Living
You already drink water, tea, or coffee, why not make it a plant ritual? Add fresh herbs like mint, lemon balm, or basil to your water. Brew a calming herbal tea while you answer emails. Stir in an intention as it steeps.
Even if your hands are busy, your energy is connecting to the plants. This brings subtle support to your nervous system without needing to carve out extra space.
Touch Nature (Even Indoors)
If you don’t have time for a walk outside, bring your awareness to the plants around you.
Pause for a breath near your houseplants
Mist your space with an essential oil spray
Water your herbs with presence, not just habit
These small touchpoints remind your system that you’re part of the natural world. And plant energy responds to attention, not time.
Final Thought
You don’t have to wait for the “perfect” moment to work with plant allies. Nature meets you where you are. Through scent, breath, and small daily rituals, you can stay connected, even on your busiest days.
Looking for tools that make this easier? Explore our chakra oils, space mists, and aromatic blends designed for everyday energy support.
Our Chakra essential oil blends are formulated for each of the 7 main Chakras or energy centers within the body. The Lower Chakras - Root, Sacral, and Solar Plexus focus on our physical connection to the earth and others. The Upper Chakras Throat, Third Eye, and Crown focus on our spiritual connection to ourselves and the Divine. The Heart Chakra, in the middle, is the bridge between the physical and divine.
NOTE: THESE ARE NOT PERFUME OR FRAGRANCE OILS - THESE ARE ENERGETIC AROMATHERAPY BLENDS DILUTED FOR USE ON THE SKIN - PLEASE PURCHASE SAMPLES HERE BEFORE ORDERING IF YOU ARE UNSURE OF THE USE. FOR MORE INFORMATION ON WHY WE DILUTE OUR BLENDS PLEASE VISIT OUR BLOG HERE.
Individual Chakra Oils 5 ml / 0..17 fl oz MIRON glass bottle with vertical dropper and cap
7 Chakra Oil Set contains 7 5 ml / 0..17 fl oz MIRON glass bottles with vertical droppers and caps in a box
GROUND CHAKRA OIL: A calming and earthy blend. Ground helps to nurture and strengthen our base. Instantly grounding, this scent evokes the feeling of being gently rocked by Mother Earth herself. Ingredients: Medium Chain Triglycerides (Caprylic/Capric Triglyceride), Jojoba Seed Oil* (Simmondsia Chinensis), Patchouli* (Pogostemon Cablin), Black Spruce* (Picea Mariana), Black Pepper* (Piper Nigrum), Vetiver* (Vetiveria Zizanoides).
RETURN CHAKRA OIL: A soft and sensual blend. Return helps connect us to our emotional body and return to our knowledge of self. This scent also helps stimulate creative energy allowing the user to release inhibitions and manifest freely. Ingredients: Medium Chain Triglycerides (Caprylic/Capric Triglyceride), Jojoba Seed Oil* (Simmondsia Chinensis), Tangerine* (Citrus reticulata), Amyris (Amyris balsamifera L.), Palmarosa* (Cymbopogon martinii), Ylang Ylang* (Cananga odorata).
EMPOWER CHAKRA OIL: An invigorating and supportive blend. Empower helps to clear negative energy and restore self-confidence. This scent also helps to stoke our inner fire opening us up to the full potential of our personal power. Ingredients: Medium Chain Triglycerides (Caprylic/Capric Triglyceride), Jojoba Seed Oil* (Simmondsia Chinensis), Grapefruit* (Citrus paradisi), Juniper* (Juniperus communis L.), Spikenard* (Nardostachys grandiflora), Melissa* (Melissa officinalis L.).
ACCEPT CHAKRA OIL:A harmonizing and centering blend. Accept helps us release heavy emotions so we can open our hearts to see the beauty in ourselves and others. This scent also helps balance and harmonize our upper and lower chakras centering us in truth so we can be a clear channel for universal love and acceptance. Ingredients: Medium Chain Triglycerides (Caprylic/Capric Triglyceride), Jojoba Seed Oil* (Simmondsia Chinensis), Bergamot* (Citrus aurantium var. bergamia), Jasmine (Jasminum grandiflorum), Benzion (Styrax benzoin Dryand), Yarrow* (Achillea millefolium L.)
AFFIRM CHAKRA OIL: A calming and clarifying blend Affirm helps us to see our highest truths and express ourselves clearly. This scent also helps to open and balance our energy centers so we can speak from a place grounded in truth and love. Ingredients: Medium Chain Triglycerides (Caprylic/Capric Triglyceride), Jojoba Seed Oil* (Simmondsia Chinensis), Blue Cypress* (Callitris columellaris F.Muell.), Petitgrain sur Fleurs* (Citrus aurantium var. amara), Tulsi* (Ocimum sanctum L.), Rose Geranium* (Pelargonium graveolens var. roseum)
ILLUMINATE CHAKRA OIL: A opening and balancing blend. Illuminate helps to open up and balance our third eye allowing for clarity of thought and a stronger connection to our higher self. This scent also helps to calm the senses so we are able to perceive things clearly and draw more easily from our intuition. Full list of ingredients: Medium Chain Triglycerides (Caprylic/Capric Triglyceride), Jojoba Seed Oil* (Simmondsia Chinensis), Opopanax* (Commiphora glabrescens), Scotch Pine* (Pinus sylvestris), Cistus* (Cistus ladaniferus), Laurel Leaf* (Laurus nobilis L.)
TRANSCEND CHAKRA OIL: An uplifting and ethereal blend. Transcend helps to elevate our consciousness and connect more freely to spirit. This scent also helps to ground and soothe us allowing us to be grateful and at peace with the knowledge that all life is interconnected. Full list of ingredients: Medium Chain Triglycerides (Caprylic/Capric Triglyceride), Jojoba Seed Oil* (Simmondsia Chinensis), Atlas Cedarwood* (Cedrus Atlantica (Endl.) Manetti ex Carrière), Myrtle* (Myrtus Communis L.), Rosemary ct Cineole* (Rosmarinus Officinalis ct Cineole), Lotus (Nelumbo Nucifera).
*Organic
2024 Wellspa360 Reader’s Choice Winner for Best Aromatherapy
Bring the grounding and calming aromatics of our Ground Root Chakra essential oil blend, plus just the sweetest hint of Lavender into your practice or bedroom space to help gently ease you into meditation or sleep.
The aroma of Ground helps to nurture and strengthen our base. (Root Chakra, Muladhara) Instantly grounding, this scent evokes the feeling of being gently rocked by Mother Earth herself.
Directions: For aromatic use. Mist on sheets or pillows before sleep or rest. Can also be used as an air or pillow/bolster mist before meditation or yoga.
Caution: Keep out of reach of children. Avoid contact with eyes. For external use only. Patch test on fabric before use.
10ml / 0..338 fl oz MIRON glass bottle with spray mister and clear cap closure
Key Ingredients
Black Spruce Essential Oil: Grounding and centering. Black Spruce is an instantly grounding oil that helps connect us to the earth and ourselves.
Patchouli Essential Oil: Grounding and strengthening. Patchouli helps to bring one into the physical world keeping us in the present moment.
Black Pepper Essential Oil: Grounding and releasing. Black Pepper helps one to release anxiety and self-doubt allowing us to move forward without fear.
Vetiver Essential Oil: Grounding and calming. Vetiver helps to pull us down to earth moving us to be centered and calm.
Full list of ingredients: Distilled Water (Aqua), **Alcohol Denat* (Alcohol Dent.), Black Spruce* (Picea Mariana), Patchouli* (Pogostemon Cablin), Black Pepper* (Piper Nigrum), Vetiver* (Vetiveria Zizanoides), **Denatured with Organic Lavender (Lavandula Angustifolia).
*Organic