The Root Chakra is our connection to the Earth, physical body and environment. In this booklet we go through ways you can connect to root chakra energy through sense, nourishment and movement. A journaling exercise, tonic recipe and beautiful suggested grounding ritual are included.
The Root Chakra is our connection to the Earth, physical body and environment. In this booklet we go through ways you can connect to root chakra energy through sense, nourishment and movement. A journaling exercise, tonic recipe and beautiful suggested grounding ritual are included.
