RECLAIMING MY VOICE - THROUGH RECONNECTION
Recently, I found myself stepping into a room filled with faces from a long-ago chapter of my life. After nearly 40 years, I reconnected with aunties, uncles, and cousins who were once woven into the daily fabric of my childhood but had slipped away as family dynamics changed. It was my dear uncle’s memorial, and walking into the room, I wasn’t sure who I might recognize—or who would recognize me.
And then, there was my cousin—her face lit up with a familiar smile, waving me over. In that moment, I felt a warmth and sense of belonging that had been missing for so long. As we embraced, she shared her own experience of loss from when I had disappeared from their lives at nine years old after my parents divorced. The years had stretched on, but the bond had never truly been broken. In that instant, it felt like a circle that had been left open for decades had finally closed—a coming back to a place that had always been mine, even if time and distance had made it feel out of reach.
Growing up, I often carried a deep sense of displacement and confusion about where I fit in. In my father's new family, I frequently felt like an outsider, as though my place in his life had somehow diminished. I remember moments where I stood on the sidelines, watching family moments unfold in front of me as if I were a guest in someone else's story. I was often made to feel as though I didn’t belong, and it wasn’t just in my father's world. In my mother's family, where dramatic expressions of identity were the norm, I felt similarly out of place. I was often the quiet one in a room filled with performers, absorbing messages that who I was—or how I was—didn't quite fit the mold. Being told, in so many ways, that I was "wrong" or "bad" slowly chipped away at my sense of self, leaving me guarded and unsure of my own worth. The happy, giggling girl who loved to dance and play had become someone who faded into the background, silenced by the weight of being misunderstood.
Through this patchwork of experiences, I grew up feeling like I was always one step removed from where I was supposed to be. It wasn’t just fear of not fitting in—it was the persistent feeling of being told, directly or indirectly, that I wasn’t enough or wasn’t quite right. Over time, this led me to close off, become more reserved, and feel hesitant to express my true self and voice. I wore these layers like armor, protecting myself from further judgment or rejection.
As someone who connects deeply with the world through energy, I often use this lens to understand my experiences and guide my healing process. Reflecting on these family dynamics and feelings of displacement, I see how they created blocks within my Sacral Chakra—the center of emotions, creativity, and our sense of self. When this energy center is blocked or wounded, it often manifests as a loss of connection to our authentic identity, which then ripples into the Throat Chakra, our center of expression. We second-guess who we are and struggle to articulate our truth, as if the very foundation of our voice has been shaken.
That day, amidst reconnecting and reminiscing, I felt something shift within me. My cousins' joy in seeing me, the shared memories from friends of my father who had known me long ago, and the genuine love reflected in their eyes reminded me that the stories that had made me doubt myself were never the full truth. They were narratives created by others’ limitations and judgments, but they did not define me. The reality was, and always had been, that I was enough. My essence, my worth, my place—they were never lost, only temporarily clouded by the stories I had been told.
I left that room feeling different—lighter, clearer, and more anchored in who I am. It was as if a part of me that had been hidden away had been reclaimed. With that reclamation came a newfound strength in my energy, the confidence to speak my truth, and a deeper understanding of myself. This moment reminded me that healing is not a one-time event but an ongoing journey. You can always reclaim yourself and your voice, no matter how many years have passed.
This is the connection between the Sacral and Throat Chakras—how our creative center fuels our ability to speak, to share, to live authentically. When we heal the wounds of the Sacral, we empower the Throat to express who we truly are. And sometimes, the universe gives us moments, like that evening with my cousins, that serve as catalysts for this healing—a gentle push to remember our birthright and to reclaim our voices.
If you are on your own journey of healing and self-discovery, remember this: no matter how lost you may feel, you are always whole at your core. And sometimes, it just takes a moment of reconnection to remind you of that truth.
Tara Gangadharan - Founder Thara Sacra
Support your dreams with our Manifest Duo. Return Sacral and Illuminate Third Eye Chakra essential oil blends in a mini drawstring bag. Perfect for travel or on the go.
My chakra oils are formulated for each of the 7 main chakras or energy centers within the body. The lower chakras - Root, Sacral, and Solar Plexus focus on our physical connection to the earth and others. The upper chakras Throat, Third Eye, and Crown focus on our spiritual connection to ourselves and the Divine. The heart chakra, in the middle, is the bridge between the physical and divine.
In this bundle we are focusing on the Sacral and Third Eye chakras. ILLUMINATE can help us to tune into our highest wisdom and inspiration while RETURN can help us connect to our true self and creativity. Use this bundle when you want to MANIFEST your creative energy into being.
NOTE: THESE ARE NOT PERFUME OR FRAGRANCE OILS - THESE ARE ENERGETIC AROMATHERAPY BLENDS DILUTED FOR USE ON THE SKIN - PLEASE PURCHASE SAMPLES HERE BEFORE ORDERING IF YOU ARE UNSURE OF THE USE. FOR MORE INFORMATION ON WHY WE DILUTE OUR BLENDS PLEASE VISIT OUR BLOG HERE.
RETURN CHAKRA OIL
A soft and sensual blend. Return helps connect us to our emotional body and return to our knowledge of self. (Sacral Chakra, Svadhishthana) This scent also helps stimulate creative energy allowing the user to release inhibitions and manifest freely.
Directions: For aromatic use. Release 1-2 drops onto palm, massage palms together, bring palms to face and take a few deep inhalations before practice or meditation; anoint feet, small of the back and/or pulse points with a single drop; or diffuse in your sacred space.
Caution: Keep out of reach of children. Avoid contact with eyes. Discontinue use if skin irritation occurs. If pregnant, nursing, or under a Doctor's care, consult your physician before use. For external use only.
5ml / 0.17fl oz MIRON glass bottle with vertical dropper and cap
Full list of ingredients: Medium Chain Triglycerides (Caprylic/Capric Triglyceride), Jojoba Seed Oil* (Simmondsia Chinensis), Tangerine* (Citrus reticulata), Amyris (Amyris balsamifera L.), Palmarosa* (Cymbopogon martinii), Ylang Ylang* (Cananga odorata).
ILLUMINATE CHAKRA OIL
An opening and balancing blend. Illuminate helps to open up and balance our third eye allowing for clarity of thought and a stronger connection to our higher self. (Ajna, Third Eye) This scent also helps to calm the senses so we are able to perceive things clearly and draw more easily from our intuition.
Directions: For aromatic use. Release 2-3 droplets onto palm, massage palms together, bring palms to face and take a few deep inhalations before practice or meditation; anoint third eye and/or pulse points with a single drop; or diffuse in your sacred space.
Caution: Keep out of reach of children. Avoid contact with eyes. Discontinue use if skin irritation occurs. If pregnant, nursing, or under a Doctor's care, consult your physician before use. For external use only.
5ml / 0.17fl oz MIRON glass bottle with vertical dropper and capFull list of ingredients: Medium Chain Triglycerides (Caprylic/Capric Triglyceride), Jojoba Seed Oil* (Simmondsia Chinensis), Opopanax* (Commiphora glabrescens), Scotch Pine* (Pinus sylvestris), Cistus* (Cistus ladaniferus), Laurel Leaf* (Laurus nobilis L.)
*Organic
Our Chakra essential oil blends are formulated for each of the 7 main Chakras or energy centers within the body. The Lower Chakras - Root, Sacral, and Solar Plexus focus on our physical connection to the earth and others. The Upper Chakras Throat, Third Eye, and Crown focus on our spiritual connection to ourselves and the Divine. The Heart Chakra, in the middle, is the bridge between the physical and divine.
NOTE: THESE ARE NOT PERFUME OR FRAGRANCE OILS - THESE ARE ENERGETIC AROMATHERAPY BLENDS DILUTED FOR USE ON THE SKIN - PLEASE PURCHASE SAMPLES HERE BEFORE ORDERING IF YOU ARE UNSURE OF THE USE. FOR MORE INFORMATION ON WHY WE DILUTE OUR BLENDS PLEASE VISIT OUR BLOG HERE.
Individual Chakra Oils 5 ml / 0..17 fl oz MIRON glass bottle with vertical dropper and cap
7 Chakra Oil Set contains 7 5 ml / 0..17 fl oz MIRON glass bottles with vertical droppers and caps in a box
GROUND CHAKRA OIL: A calming and earthy blend. Ground helps to nurture and strengthen our base. Instantly grounding, this scent evokes the feeling of being gently rocked by Mother Earth herself. Ingredients: Medium Chain Triglycerides (Caprylic/Capric Triglyceride), Jojoba Seed Oil* (Simmondsia Chinensis), Patchouli* (Pogostemon Cablin), Black Spruce* (Picea Mariana), Black Pepper* (Piper Nigrum), Vetiver* (Vetiveria Zizanoides).
RETURN CHAKRA OIL: A soft and sensual blend. Return helps connect us to our emotional body and return to our knowledge of self. This scent also helps stimulate creative energy allowing the user to release inhibitions and manifest freely. Ingredients: Medium Chain Triglycerides (Caprylic/Capric Triglyceride), Jojoba Seed Oil* (Simmondsia Chinensis), Tangerine* (Citrus reticulata), Amyris (Amyris balsamifera L.), Palmarosa* (Cymbopogon martinii), Ylang Ylang* (Cananga odorata).
EMPOWER CHAKRA OIL: An invigorating and supportive blend. Empower helps to clear negative energy and restore self-confidence. This scent also helps to stoke our inner fire opening us up to the full potential of our personal power. Ingredients: Medium Chain Triglycerides (Caprylic/Capric Triglyceride), Jojoba Seed Oil* (Simmondsia Chinensis), Grapefruit* (Citrus paradisi), Juniper* (Juniperus communis L.), Spikenard* (Nardostachys grandiflora), Melissa* (Melissa officinalis L.).
ACCEPT CHAKRA OIL:A harmonizing and centering blend. Accept helps us release heavy emotions so we can open our hearts to see the beauty in ourselves and others. This scent also helps balance and harmonize our upper and lower chakras centering us in truth so we can be a clear channel for universal love and acceptance. Ingredients: Medium Chain Triglycerides (Caprylic/Capric Triglyceride), Jojoba Seed Oil* (Simmondsia Chinensis), Bergamot* (Citrus aurantium var. bergamia), Jasmine (Jasminum grandiflorum), Benzion (Styrax benzoin Dryand), Yarrow* (Achillea millefolium L.)
AFFIRM CHAKRA OIL: A calming and clarifying blend Affirm helps us to see our highest truths and express ourselves clearly. This scent also helps to open and balance our energy centers so we can speak from a place grounded in truth and love. Ingredients: Medium Chain Triglycerides (Caprylic/Capric Triglyceride), Jojoba Seed Oil* (Simmondsia Chinensis), Blue Cypress* (Callitris columellaris F.Muell.), Petitgrain sur Fleurs* (Citrus aurantium var. amara), Tulsi* (Ocimum sanctum L.), Rose Geranium* (Pelargonium graveolens var. roseum)
ILLUMINATE CHAKRA OIL: A opening and balancing blend. Illuminate helps to open up and balance our third eye allowing for clarity of thought and a stronger connection to our higher self. This scent also helps to calm the senses so we are able to perceive things clearly and draw more easily from our intuition. Full list of ingredients: Medium Chain Triglycerides (Caprylic/Capric Triglyceride), Jojoba Seed Oil* (Simmondsia Chinensis), Opopanax* (Commiphora glabrescens), Scotch Pine* (Pinus sylvestris), Cistus* (Cistus ladaniferus), Laurel Leaf* (Laurus nobilis L.)
TRANSCEND CHAKRA OIL: An uplifting and ethereal blend. Transcend helps to elevate our consciousness and connect more freely to spirit. This scent also helps to ground and soothe us allowing us to be grateful and at peace with the knowledge that all life is interconnected. Full list of ingredients: Medium Chain Triglycerides (Caprylic/Capric Triglyceride), Jojoba Seed Oil* (Simmondsia Chinensis), Atlas Cedarwood* (Cedrus Atlantica (Endl.) Manetti ex Carrière), Myrtle* (Myrtus Communis L.), Rosemary ct Cineole* (Rosmarinus Officinalis ct Cineole), Lotus (Nelumbo Nucifera).
*Organic