THE ENERGY OF GRATITUDE

The holiday season brings celebration, connection, and yes — a lot of energy. While we love the bustle, it can leave our nervous system overstimulated and our personal energy feeling scattered. Practicing energetic hygiene helps you move through gatherings, work, and travel with balance, clarity, and resilience.

Clear Your Space

Before guests arrive or after a busy day, take a moment to clear your environment. Open windows, move the air, or burn a small bundle of dried herbs. This simple act signals to your mind and body that it’s time to reset.

Suggested product: Ground Pillow Mist — lightly mist your space for a gentle, grounding scent that helps release residual energy.

Ground Your Own Energy

Start with a short ritual that centers your body and mind. A few deep breaths, a gentle stretch, or applying oil to pulse points can help anchor your energy before engaging with others.

Suggested products: Ground Foot & Body Oil or Ground Chakra Oil — apply to hands, wrists, or feet to reconnect with your body and boundaries.

Set Energetic Boundaries

Visualize a protective layer around yourself, a soft shield that lets in warmth and connection while keeping out fatigue or stress. Small reminders, like a pulse of your favorite chakra oil or a grounding breath, reinforce this barrier throughout the day.

Suggested product: Return or Transcend Chakra Oils — use on pulse points to maintain focus and composure amidst holiday activity.

Practice Micro-Rituals

Even two minutes can make a difference. Step into a quiet space, inhale a grounding scent, roll your shoulders, or shake out tension from your hands and feet. Repeating these small pauses helps maintain energetic clarity during extended gatherings.

Energetic hygiene isn’t about perfection or controlling others’ energy — it’s about caring for your own. With small, intentional practices, you can enter the holiday season present, balanced, and resilient.

Explore our Ground Collection and chakra oils for additional support in creating your own daily energetic hygiene routine.

GROUND SOAKING SALTS
$25.00

Grey Sea Salt + Black Lava Salt infused with the aroma of our Root Chakra essential oil blend Ground for a deeply rooted bath experience.

A calming and earthy blend. Ground helps to nurture and strengthen our base. (Root Chakra, Muladhara) Instantly grounding, this scent evokes the feeling of being rocked by Mother Earth herself.

Directions: For aromatic use. Foot Bath: Sprinkle one small handful into a foot bath and soak feet for 20 minutes. Foot Scrub: Combine GROUND Foot & Body Oil with GROUND Soaking Salts. Mix 2:1 Oil to Salt. Bath: Sprinkle 1-2 handfuls into warm bath water. Soak in bath for 30 minutes.

Note: This product contains activated charcoal and may leave black residue on surfaces or skin. Gently scrub to easily wash away. It may stain clothing. Take care with use.

Caution: For external use only. Keep out of reach of children. Discontinue use if skin irritation occurs. If pregnant, nursing or under a doctor’s care, consult your physician.

241 g / 8.5 oz glass jar

Key Ingredients

Grey Sea Salt: Re-mineralizing and balancing. Farmed in the traditional Celtic way this beautiful salt helps to re-mineralize the body and balance the skin.

Black Lava Salt: Cleansing and cooling. This natural sea salt made with activated charcoal from the shells of coconuts is wonderful for soothing dry, tired, feet.

Black Spruce Essential Oil: Grounding and centering. Black Spruce is an instantly grounding oil that helps connect us to the earth and ourselves.

Patchouli Essential Oil: Grounding and strengthening. Patchouli helps to bring one into the physical world keeping us in the present moment.

Black Pepper Essential Oil: Grounding and releasing. Black Pepper helps one to release anxiety and self-doubt allowing us to move forward without fear.

Vetiver Essential Oil: Grounding and calming. Vetiver helps to pull us down to earth moving us to be centered and calm.

Full list of ingredients: Grey Sea Salt (Sodium Chloride), Black Lava Salt (Sodium Chloride, Activated Charcoal), Patchouli* (Pogostemon Cablin), Black Spruce* (Picea Mariana), Black Pepper* (Piper Nigrum), Vetiver* (Vetiveria Zizanoides).

*Organic

RETURN GLOW OIL
$32.00

A illuminating body oil to moisturize and give your skin a warm dewy glow + the energetic aroma of our Return Chakra essential oil blend.

A soft and sensual blend. Return helps connect us to our emotional body and return to our knowledge of self. (Sacral Chakra, Svadhishthana)

This scent also helps stimulate creative energy allowing the user to release inhibitions and manifest freely.

Directions: For aromatic use. Release 1-2 drops onto palm, massage palms together, bring palms to face and take a few deep inhalations before practice or meditation; anoint feet, small of the back and/or pulse points with a single drop; or diffuse in your sacred space.

Caution: Keep out of reach of children. Avoid contact with eyes. Discontinue use if skin irritation occurs. If pregnant, nursing, or under a Doctor's care, consult your physician before use. For external use only.

30ml / 1 fl oz MIRON glass bottle with pump cap.

Key Ingredients

Apricot Oil: Nourishing and moisturizing. Rich in minerals and antioxidants that help soften and feed the skin.

Pomegranate Oil: Hydrating and soothing. High in Vitamin C and Omega 6 fatty acids that help soften and hydrate the skin.

Mica: Mica helps to align the Chakras and release stagnant energy.

Tangerine Essential Oil: Uplifting and supportive. Tangerine helps to instill confidence and playfulness opening us up to our full creative potential.

Amyris Essential Oil: Refreshing and warming. Amyris takes us to a safe place where we can be free to dream, create, and release the binds of ridged thinking.

Palmarosa Essential Oil: Calming and uplifting. Palmarosa helps to calm and sooth emotions allowing the user to clear and focus the mind.

Ylang Ylang Essential Oil: Soothing and intoxicating. Ylang Ylang is an aphrodisiac, it helps to calm and soothe the mind while inspiring creativity.

Full list of ingredients: Apricot Kernel Oil* (Prunus Armeniaca), Pomegranate Seed Oil (Punica granatum), Rosemary Leaf Extract* (Rosmarinus Officinalis)Tangerine* (Citrus reticulata), Amyris (Amyris balsamifera L.), Palmarosa* (Cymbopogon martinii), Ylang Ylang* (Cananga odorata), Mica (CI 77019), titanium dioxide (CI 77891), iron oxide (CI 77492) tin oxide (CI 77861)

*Organic

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MARMA POINT RITUALS FOR EVERY DAY BALANCE

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ENERGETIC HYGIENE BEFORE THE HOLIDAYS